Healing Whiplash with Qigong
When I left Satellite Beach at the start of summer it was with a nasty whiplash injury from a hard fall off the lip of a wave while...
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Lea Williamson, ShiFu
May 29, 20171 min read
So grateful to live where parks are appreciated to Embrace The Tree in. It is here, in nature, that
#embracetree #holdpost #leawilliamson #mooreparkmims #beachsideqigong #qigong #standingmeditation
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Lea Williamson, ShiFu
Apr 29, 20172 min read
Stillness in The One
Mountain quiet calms my thoughts as I settle in to practice on a deserted gravel roadway. It keeps me in the moment, this utter quiet. ...
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Jan 29, 20172 min read
Happy Chinese New Year!
Happy I hope it is for you. Last year (2016) was the year of the monkey. I don't know about you, but 2016 was a monkey I was glad to...
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Jun 14, 20161 min read
Biking for Qi Gallery of Inspirations
The 2016 Qi Revolution in Daytona Beach was full of inspirations. The Slow Motion travel by bike was so enjoyable that I've decided to...
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