top of page
Lea Williamson, ShiFu
Nov 8, 20237 min read
Top 5 Reasons to Practice Tai Chi
“Practice” tai chi is the key; not “try” tai chi. To take one class or even a month of classes isn’t enough for the alchemy of tai chi...
91 views0 comments
Lea Williamson, ShiFu
Jan 4, 20237 min read
What are Tai Chi 1 & 2?
What are TC1 & TC2 and ways to learn them.
276 views0 comments
Lea Williamson, ShiFu
Oct 12, 20214 min read
Qigong or Tai Chi: What’s the difference?
What’s the difference between qigong and tai chi?
266 views0 comments
bottom of page