top of page
Beachside Qigong & Tai Chi
Become A Member
Log In
Home
About
Online Classes
In Person Events
Blog
More
Use tab to navigate through the menu items.
All Posts
tai chi, qi gong,
injury recovery
physical therapy
fascia
healthy aging
health
self care
qigong
brain health
chinese medicine
alternative health
yoga
tai chi
organ healing
surfing
mental health
book review
book preview
Medical qigong qi gong chi kung
Diabetes
Dao De Jing
Chinese New Year
Lea Williamson, ShiFu
Jan 16, 2021
3 min read
My Last Yoga Mistake
Ever feel like you just need a really good deep stretch? I did over the Christmas holidays and since I know loads of yoga and hadn’t...
Log In
Home
About
Online Classes
In Person Events
Blog
Become A Member
bottom of page