This fun and friendly outdoor class takes place looking at the river under the shade of the oak trees in Ryckman Park.  Very beginner friendly,  there's no experience required to join at any time.  Classes are progressive so for the best learning and understanding, it's recommended to attend as many sessions as possible. But you are welcome to just drop-in when it works for you too. 

   Tai Chi 1 & 2 are both super gentle and healing for joints while imparting a sense of calm and peace.  This tai chi routine is based on Sun Style and puts a lot of emphasis on breathing better. Just by practicing this style of tai chi, we start to breath better and reap the many benefits from this.  Each session includes warm-ups, flow of Tai Chi 1 & 2, then the specific details of the "new move" are reviewed and repeated so participants can…