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Our lessons make self care fun and enjoyable, Not a “work out”. Qigong for holistic healing. Tai Chi for better mobility.
A variety of fun, energetic in-person classes and online courses. Drop-in or commit to learning an entire tai chi routine. Your choice.
Events include one day workshops, multi-day transformational retreats and multi-week trainings like the 8 Week Intro to Qigong series.