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Beachside Qigong & Tai Chi

QiGong Meetup Beautiful Outdoor Setting - FREE

fre. 27. sep.

|

Ryckman Park - outside by the river

Find out for yourself why qigong is the world’s #1 longevity practice. It’s free! Now there’s no excuse not to try it 😉

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QiGong Meetup Beautiful Outdoor Setting - FREE
QiGong Meetup Beautiful Outdoor Setting - FREE

Tid og sted

27. sep. 2024, 09:30 – 10:25

Ryckman Park - outside by the river, 509 Ocean Ave, Melbourne Beach, FL 32951, USA

Om arrangementet

    Qigong (chi kung, qi gong) is the world's oldest energy art and the #1 practice for healthy longevity.  Gentle enough for the ill of health but potent enough to benefit seasoned athletes, these on-going sessions offer something for everyone. The stretch of yoga, core strengthening of Pilates and mental balance of meditation with particular emphasis on breathing and better breathing techniques.

    These beginner friendly sessions are different every class but always center around the four tools of qigong: breath work, special movements, visualization and massage.  While each session is different, class may:

 1.  Cover specific qigong routines (like the 8 Pieces of Brocade, Level 1 Healing, Wuji, DaMo 18 set, etc.)

 2. Focus on one aspect of qigong (like just breath work)

 3. Focus on the specific needs of attending participants

 4. Combine various styles from different systems of qigong. 

Billetter

  • Free Class

    No ticket or registration required

    0,00 USD
    Salget ble avsluttet

Total

0,00 USD

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