MUST REGISTER EARLY WITH THE HUB HERE ⬅️

Enjoy an entire day reset or just come to the Breathe Session.  Last Saturday of every month, The HUB's Wellness Day includes accupunture, Thai Massage, Ezzi-Lift Facials, wellness lectures and my Breathe Sessions which take place from 2:30-3:30. Each month will be a different Breathe. It's $135 for the entire day and $35 for the Breathe Session only. 

For the Sept session, we'll be experiencing a specific type of Conscious Connected Breath Work. This type of breath work can be utilized in different ways.  Our Breathe Session experience will be focused on a version that is especially good for releasing trauma be it of a physical, emotional, mental or energetic onset. Know that our breath work is not meant to heal or cure anything but offers validated ways to manage ourselves more mindfully. This session is not meant to be therapeutic in…