Sun 73 Tai Chi online course is beginner friendly and suitable for those wanting to learn a traditional long form. Sun Style tai chi is gentle, imparting a sense of calm and peace. While tai chi is a martial art practiced in slow motion, these lessons emphasize health, not fighting applications. The course offers self-paced training, informational sides, principles, printable routine, questions to deepen practice and LOADS of videos: Warm-up set, then flow the whole routine one section at a time, then detail the next step in the sequence. The course keeps track of your progress to pick up where you left off. Traditional Sun 73 Tai Chi takes participants deep into a long, flowing routine that imparts a sense of lightness, strength, agility and powerful chi/energy connection. At 150 years old, Sun Style is the most modern incarnation of the moving meditation called tai chi. It was developed by undefeated martial arts master Sun Lu Tang who was known to possess great energy skills. Unlike the other traditional styles of tai chi, Sun Style places emphasis on awareness of breath throughout the entire practice. Learn more about Sun Style and Master Sun Lu Tang in this blog post: https://www.beachsideqigong.com/post/evolutionary-chi-arts-sun-style-tai-chi REVIEWS FROM USERS OF THE PROGRAM: “Very detailed, the explanations are good and the photos from many angles are very helpful…The course is well delivered, with a lot of information. It is evident that the teacher invested a lot in the details.” R. Peri How would you rate this course? “Excellent!…the videos broke down each movement into pieces, so I could practice just feet and then hands. Then put them together. This Sun 73 course helped me build my foundation in Tai Chi. It enables me to be more confident in practicing this form and building good habits…” Chris